2-minute Keto Bread in a Mug






Do you still miss bread? How about bread in 2 min?

Total Macros for 1 serving:
Calories: 324
Net Carbs: 2
Carbs: 5
Fat: 28
Protein: 13
Fiber: 3
Recipe:
Makes 1 serving.
Ingredients:
30 grams Almond Flour
10 grams salted butter
1/2 Tsp Baking Powder
1 Egg
Preparation
Mix all the ingredients in a mug (or bowl)
Microwave the mug for 90 seconds (if mixed in a bowl then transfer to the mug before microwaving the mug)
Overturn the mug and it will slide out
Slice and eat, or toast, or make a sandwich

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