Fat Head Pizza

This recipe is taken from Fat Head website. 
Highly recommended to check his blog and the Fat Head Movie.
Fat Head Movie is a comedy-documentary by Tom Naughton (comedian and former health writer). The documentary explains how low cholesterol is unhealthy, saturated fat does not cause heart disease but instead sugars, grains, starches and processed vegetable oils do.







The Crust:

1 1/2 cups shredded mozzarella
¾ cup almond flour
2 tbs cream cheese
1 egg
Garlic salt
Parchment paper and cookie sheet

Instructions:

  1. -put  mozzarella & cream cheese in a medium size  microwaveable bowl
  2. -Microwave for 1 min, stir and then another 30 sec, stir (very hot!)
  3. -Stir in egg &  almond flour
  4. -Wet hands and spread “dough” thin on parchment paper. It should spread evenly with dough-like consistency (if “stringy” then your cheese has hardened too much—just put it back in the microwave for maybe another 20 seconds)
  5. -Dock (poke rows of holes) with a fork to avoid bubbling
  6. -Sprinkle with garlic salt
  7. -Put in 425 degree oven
  8. -After about 8 minutes, check it and poke holes where any large bubbles may be.
  9. -continue cooking for a total 12-14 min, or until slightly brown on top.


Toppings:

[Keep in mind that the toppings only cook long enough for the cheese to melt. Therefore, any meats you add need to be fully cooked.]
  • Tomato paste (unsweetened)
  • Mushrooms
  • Cherry Tomatoes
  • Salami/pepperoni
  • Sausage meat
  • Spinach and crack an egg on top
  • Sun-dried tomatoes
  • Rosemary, oregano, thyme, sage
  • More cheese

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